{"id":417,"date":"2025-04-18T10:19:21","date_gmt":"2025-04-18T08:19:21","guid":{"rendered":"https:\/\/mediascol.ac-clermont.fr\/college-marguerite-thomas-sainte-florine\/?p=417"},"modified":"2025-04-18T10:19:23","modified_gmt":"2025-04-18T08:19:23","slug":"plus-lascension-est-longue-plus-la-montee-est-difficile-plus-grande-sera-la-satisfaction-et-plus-magnifique-sera-la-vue-une-fois-au-sommet-jigaro-kano","status":"publish","type":"post","link":"https:\/\/mediascol.ac-clermont.fr\/college-marguerite-thomas-sainte-florine\/2025\/04\/18\/plus-lascension-est-longue-plus-la-montee-est-difficile-plus-grande-sera-la-satisfaction-et-plus-magnifique-sera-la-vue-une-fois-au-sommet-jigaro-kano\/","title":{"rendered":"\u00ab Plus l&rsquo;ascension est longue, plus la  mont\u00e9e est difficile, plus grande sera la satisfaction et plus  magnifique sera la vue une fois au sommet.\u00a0\u00bb Jigaro Kano"},"content":{"rendered":"\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/webradio.ac-clermont.fr\/nextcloud\/s\/6342WMzRxW5e5Cy\/download\"><\/audio><\/figure>\n\n\n\n<div class=\"wp-block-image is-style-rounded\"><figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/mediascol.ac-clermont.fr\/college-marguerite-thomas-sainte-florine\/wp-content\/uploads\/sites\/121\/2025\/04\/486414341_1100314408801499_887668484715201811_n-225x300.jpg\" alt=\"\" class=\"wp-image-419\" srcset=\"https:\/\/mediascol.ac-clermont.fr\/college-marguerite-thomas-sainte-florine\/wp-content\/uploads\/sites\/121\/2025\/04\/486414341_1100314408801499_887668484715201811_n-225x300.jpg 225w, https:\/\/mediascol.ac-clermont.fr\/college-marguerite-thomas-sainte-florine\/wp-content\/uploads\/sites\/121\/2025\/04\/486414341_1100314408801499_887668484715201811_n.jpg 720w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":737,"featured_media":419,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":{"0":"post-417","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sports","8":"czr-hentry"},"_links":{"self":[{"href":"https:\/\/mediascol.ac-clermont.fr\/college-marguerite-thomas-sainte-florine\/wp-json\/wp\/v2\/posts\/417","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mediascol.ac-clermont.fr\/college-marguerite-thomas-sainte-florine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mediascol.ac-clermont.fr\/college-marguerite-thomas-sainte-florine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mediascol.ac-clermont.fr\/college-marguerite-thomas-sainte-florine\/wp-json\/wp\/v2\/users\/737"}],"replies":[{"embeddable":true,"href":"https:\/\/mediascol.ac-clermont.fr\/college-marguerite-thomas-sainte-florine\/wp-json\/wp\/v2\/comments?post=417"}],"version-history":[{"count":3,"href":"https:\/\/mediascol.ac-clermont.fr\/college-marguerite-thomas-sainte-florine\/wp-json\/wp\/v2\/posts\/417\/revisions"}],"predecessor-version":[{"id":422,"href":"https:\/\/mediascol.ac-clermont.fr\/college-marguerite-thomas-sainte-florine\/wp-json\/wp\/v2\/posts\/417\/revisions\/422"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mediascol.ac-clermont.fr\/college-marguerite-thomas-sainte-florine\/wp-json\/wp\/v2\/media\/419"}],"wp:attachment":[{"href":"https:\/\/mediascol.ac-clermont.fr\/college-marguerite-thomas-sainte-florine\/wp-json\/wp\/v2\/media?parent=417"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mediascol.ac-clermont.fr\/college-marguerite-thomas-sainte-florine\/wp-json\/wp\/v2\/categories?post=417"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mediascol.ac-clermont.fr\/college-marguerite-thomas-sainte-florine\/wp-json\/wp\/v2\/tags?post=417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}